Performance coach to headline WLC virtual workshop

Women Lead Change (WLC) will host the virtual workshop “Re-Think Recovery: Creating a Shift in High Performance” with Dr. Lauren Hodges, on Wednesday, Feb. 15.

WLC members and nonmembers alike are invited to participate in the online workshop, which will be from 8:30-10:30 a.m. Tickets are $25/person and registration closes Friday, Feb. 10. Visit here to register. 

LAUREN HODGES

One of the biggest challenges people face is trying to perform at a high level while balancing a full calendar, insurmountable to-dos, and the ever-present guilt of maintaining some sort of personal life in the process, WLC said in a news release. This hands-on, science-based program explores the concept of strategic recovery and its impact on our energy, well-being, productivity, and ability to lead others and ultimately, the health of your organization.

WLC workshops are designed for women and men in current and emerging leadership roles, and mid-level managers. Admission includes access to the workshop as well as a follow-up email with key insights, resources, and takeaways.

Dr. Hodges is passionate about helping others reach their highest potential, her biography said. She was an athlete, personal trainer, group exercise instructor, boot camp owner, and adjunct college professor. After 10 years in higher education, she realized her purpose is to serve organizations by helping their teams thrive in body, mind and spirit so the organizations they work in can thrive too.

She is the co-founder of Performance on Purpose, LLC, and founder of Lauren Hodges, LLC, two performance coaching companies focused on advancing leadership and performance potential.

WLC, headquartered in Cedar Rapids, is a non-profit organization dedicated to the development, advancement, and promotion of women, their organizations and to impacting the economy and future workforce. For more information, visit WLCglobal.org.

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